Sterling Reveals Retirement Was on the Table Had He Lost at UFC Vegas 116
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Sterling Reveals Retirement Was on the Table Had He Lost at UFC Vegas 116

26 Apr 2026 3 min readBy Sports News Desk (AI-assisted)

Aljamain Sterling has admitted he 'would've considered retirement' had he suffered a bad loss to Youssef Zalal at UFC Vegas 116, providing fresh context to his unanimous-decision win and title-shot call-out.

Key Takeaways

  • 1.Sterling's preparation, in his telling, had included some hard private conversations about whether the climb back to championship contention at 145 pounds was worth the wear on his body.
  • 2."Volkanovski, you know I'm coming," Sterling said in his post-fight call-out of the featherweight champion.
  • 3.The 30-year-old had earned his eight-fight win streak through a combination of striking creativity and dangerous early scrambles, and he can plausibly argue that the third round confirmed his ability to test elite opponents.

Aljamain Sterling's clinical 49-45 sweep of Youssef Zalal at UFC Vegas 116 was, by his own admission, a fight that carried far more weight than its main-event billing suggested. The former bantamweight champion has now revealed that a bad loss to Zalal would have prompted him to seriously consider retirement.

Speaking after his unanimous-decision win, Sterling explained that the stakes for him in the lead-up to the bout had been significantly higher than the public scoreboard implied. The Moroccan-American Zalal had entered on an eight-fight win streak and was widely backed to test Sterling's transition to featherweight in his first UFC main event.

Sterling's preparation, in his telling, had included some hard private conversations about whether the climb back to championship contention at 145 pounds was worth the wear on his body. Defeat to Zalal in the manner some had predicted — a faster, sharper, taller striker piecing him up at range — would have been a difficult result to absorb.

The fight itself never gave Zalal that kind of platform. Sterling controlled rounds one and two with takedowns, back-take attempts and ground pressure. Zalal won round three on the scorecards by finding angles in space, but Sterling shut down the avenue in rounds four and five. He very nearly closed the contest with a deep rear-naked choke attempt as the clock wound down.

The result — three identical 49-45 cards — emphatically silenced the retirement question and pivoted Sterling straight into a title-shot conversation.

"Volkanovski, you know I'm coming," Sterling said in his post-fight call-out of the featherweight champion.

The juxtaposition was stark. Less than a fortnight earlier, retirement had reportedly been on the table. Less than 48 hours after the win, Sterling was campaigning to challenge for the most prestigious belt in mixed martial arts at his new weight class.

Sterling's career at 135 pounds had included a long run of bantamweight title defences before his loss to Sean O'Malley in 2023. The move up to featherweight was framed as a strategic refresh — a chance to reset frame, hydration and weight cuts that had been described as brutal during his championship run.

The Zalal win is the most significant data point in that experiment. Sterling looked physically strong without the hyper-aggressive cardio drain that has marked some featherweight performances by former bantamweights. He held his own in the clinch and on the canvas against a younger, taller opponent, and he closed the contest with the kind of attacking submission attempts that had previously been his bantamweight signature.

For Zalal, the loss is significant but not necessarily a derailment. The 30-year-old had earned his eight-fight win streak through a combination of striking creativity and dangerous early scrambles, and he can plausibly argue that the third round confirmed his ability to test elite opponents. UFC matchmaking will likely place him with another contender at 145 in the coming months.

For Sterling, the path is now clearer. The retirement option, however briefly held, has been shelved. Volkanovski sits at the top of the division, and Sterling has put his name on the door.